Thursday, February 9, 2012

Focusing on me again and the sore muscles that go with it!

The last couple of years have been crazy in our house.  Because I had been just so plain busy working full time and being Mom, I had not taken care of myself as much as I wanted to.  I had gained a lot more weight than I was comfortable with and it was driving me nuts.  We've recently made some really big changes in our house that have allowed me to take more time to focus on getting healthy again.

I joined a fantastic gym and over the last few weeks I've been spending several hours at the gym 5 days a week to work on getting back in to shape.  But I have a tendency to push myself because of my impatience.  It's normal to not be able to lift your arms above your waist, right?  It's certainly not going to deter me from working out because I know that it's a sign of building muscle and that is my goal! 

Life does get in the way though and unfortunately I can't walk around with these crazy sore muscles all the time.  Recently I was sent several tubes of Topricin to sample (a topical pain relief gel).  I hadn't ever used topical pain relief gels before and honestly didn't think they would work.  But last night in an effort to not feel like I was walking around with dumbbells for arms, I grabbed the Topricin and rubbed it on my sore muscles and almost immediately felt relief!  I was shocked and so excited to be able to move my arms above my waist without cringing!!!

So, if you're still going strong with your New Year's Resolution to get back in shape, I highly recommend grabbing some Topricin to ease those aching muscles!

Note:  No compensation was received for this post - but samples were provided for review.  The ridiculously sore muscles were provided by me and the genuine relief was beyond appreciated!

1 comments:

Caryn B. February 10, 2012 at 11:10 AM  

I sooooo need to get myself to the gym. That is the resolution I struggle the most with. So glad you're focusing on you!

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