I didn't make any official New Year's resolutions this year. I instead made promises to myself. My big promise was to find more ways to take care of myself, physically, emotionally and spiritually. With how crazy my life has been lately I didn't want to set lofty goals I wasn't sure if I could meet. I know that by taking working on balancing the insanity that I call my daily schedule is tough. One of the best steps all of us can probably take is to work on eating a better breakfast each day. I for one tend to grab whatever is handy instead of planning out my breakfasts ahead of time. I know that is so not good. A good (and nutritious) breakfast sets the bar for the rest of the day.
Special K is working hard to make it easy for us all to do just that. To start the day out right. If you are in the LA area tomorrow - January 18th (The Grove to be exact) at 2pm, come join us and be inspired to take those little steps with me to increasing health and happiness. If you're not in the LA area, but are still want to be involved, you can follow us on Twitter using the hashtag of #SpecialKResolution
Note: This is part of a compensated campaign, but as I'm sure you know, I'd never be involved in something I wasn't passionate about.